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Potjiekos is a traditional dish from South Africa consisting of various layors of meat and vegetables
Brown rice has numerous health benefits as the hulls and brans provide a natural wholeness to the grain which are rich in proteins
This can be used to make classic yellow musard sauce
It has been used for over 2000 years as a medicine for treatment of headache
The whole pods can be added to dishes
Sage weight:500Gr Potjiekos is a traditional dishSage goes well with pork; beef; duck and various chicken recipes. It also sits well with fatty meats. In Italian cuisine it is commonly chopped and then mixed with melted butter, to be stirred into pasta or gnocchi
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