Ola-ola Pounded Yam Fish & Deli which comes from carotenes

which comes from carotenes

Our beans have an even light brown color and is harvested and processed with the utmost care

black-eyed peas were likely introduced to the United States via the West African slave trade

Alafia bitters

Beans such as black-eyed peas (also called cowpeas) are a staple in West Africa

Ola-ola Pounded Yam Fish & Deli which comes from carotenesPounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as vegetable or egusi soup. Product of U. S. A.