Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm diffwithsku Sprinkled Rose Petals or Mint

Sprinkled Rose Petals or Mint leafs

Sunflower Lechitin

NUTRITION FACTS

Ingredients: Organic Whole Cacao Beans

and artificial flavors

Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm diffwithsku Sprinkled Rose Petals or MintPerilla is an herb which belongs to mint family (Lamiaceae). These tiny seeds make Chia seeds and Flax seeds look puny in comparison. They have twice the omega 3 fatty acids as chia seeds. Omega 3 is important for brain functioning, and is hard to come by from plant sources. The omega 3 to omega 6 ratio in perilla seeds is 6: 1, the highest in any seeds. It has different vernacular names that vary from the region, Shiso in Japan, Zisu in China,