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Sitting: A Guide to Buddhist Meditation (Compass) Embroidery (Books) more frenetic pace of life

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Sitting: A Guide to Buddhist Meditation (Compass) Embroidery (Books) more frenetic pace of lifeGives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles, ISBN13: 9780140195682 ISBN10: 0140195688 Material Type: paperback

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